Pork Sausage Breakfast Patties

I never knew how easy making homemade sausage patties was until I did it.  I know most people just buy the pre-made ones at the store.  Sometimes they are full with extra stuff you don’t need or want! So, this takes care of that.  These come out delicious.  They are full of flavor. I love that you can make them and freeze them for later.  These are a must try!

Pork Sausage Breakfast Patties

Ingredients:
2 lb ground pork
1 egg
3 garlic cloves, minced/grated
1 t dried thyme
1 t dried sage
2 t garlic powder
2 t onion powder
2 t dried fennel, crushed/chopped
1 t salt
1 t pepper
2 T olive oil

Directions: Mix ground pork with egg and seasoning above.  Use hands to make sure all meat gets seasoned. Form into 2 oz balls and flatten out into patties. Complete with all of the meat and set aside.

Heat a large saute pan to medium high heat.  Add in olive oil and let heat 1-2 minutes. Add the patties to the pan and cook for 4-5 minutes on one side and then flip over.  The patties will start to brown.  Once you flip patties over cook for another 3-4 minutes making sure it’s completely cooked through.  Internal temperature should read 160.  Cook in batches as to not overly crowd the pan.

If you are making a lot of patties, just brown on both sides, add to a baking sheet and finish cooking through in the oven. Serve with your breakfast favorites!

These sausage patties are great to freeze.  Cool them completely, wrap with saran wrap and freeze.  To warm frozen patties put in microwave or heat in a skillet on low heat. It’s a great meal prep item!

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Sweet Potato, Red Pepper & Kale Hash

I made this hash while I was doing a specific diet last year and I really enjoyed it. The hash has sweet potatoes, red peppers and kale so it’s full of great healthy foods. When I ate this, I’d have for breakfast with 2 eggs and homemade breakfast sausage (Recipe coming soon!)

Eating this in the morning helped me feel fuller longer, and it really helped with my meal prep. Breakfasts are always hard for me, I always work from home, and some days I get up right before it’s time to start working. So, having something prepped and ready to go like this is SO helpful! There were even times I just had the hash with the sausage and that was it. So good! Give it a try!

Sweet Potato, Red Pepper & Kale Hash

Ingredients:

2 medium sweet potatoes, diced
2 large red peppers, diced or cut in strips
10 oz chopped kale
2 t garlic powder
2 t onion powder
2 t salt plus sprinkle
2 t pepper
1.5 T olive oil

Directions: Preheat oven 400°. In a large oven safe dish/pan add in the sweet potatoes add half of the oil. Sprinkle with 1 t of each of the spices. Garlic & onion powder and salt & pepper. Roast in the oven about 10-15 minutes. Next Add in the red peppers and mix with sweet potatoes, add rest of the olive oil and seasoning. Roast for another 10-15 minutes. Add in the chopped kale and mix well. Roast for another 5-10 minutes so the kale is still slightly crisp but wilted. Sprinkle with with salt, if you desire.

Notes: This is ideal for meal prep for breakfast or any time of the day. Serve with a piece of meat, or eggs. Also, feel free to spice it up with your flavors. Add some heat to kick it up a notch.

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Crispy Skin Baked Potatoes

I still remember while growing up having steak on Sunday with a nice baked potato. We use to wrap in foil and bake in the oven. We use to cook on the grill too. My favorite though is making it in the oven so the potato skin gets a nice crispy exterior.

This is very simple to do. Check it out.

Crispy Skin Baked Potatoes

Ingredients:

2 baked potatoes, cleaned and dried
1 T olive Oil
1 T kosher coarse salt

Directions: Preheat oven to 375°. Rub the olive oil over the potatoes completely. Sprinkle generously with the salt. Poke potatoes 3 times with a fork. Put on baking sheet and cook in the oven for 1 hour – 1 hour and 15 minutes depending on size of the potato. Once potato is done, it will have a nice crispy exterior. Cut open and fill with your favorite toppings. Serve immediately.

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