Tomato & Parmesan Stuffed Avocado

I am excited for summer, even though it seems so far away with all that’s going on in the world right now.  I just love the light summer meals. You can make a nice salad and the fresh ingredients are the best.

I love this salad avocado thingie because it’s so light and refreshing.  I’m sharing it just so others can have this idea and make it quickly if they have all the ingredients.

Tomato & Parmesan Stuffed Avocado

1 Avocado
3-4 Roma tomatoes, diced
1/1 T Extra Virgin Olive Oil or Avocado Oil
2-3 T Parmesan cheese, finely grated (more or less to your preference, I like more)
2 t dried basil
salt, to taste
pepper, to taste

Directions: In a small bowl add in diced tomatoes, Parmesan cheese, oil, basil and sprinkle of salt and pepper. Put in refrigerator for 30 minutes or longer so the flavors blend.  Remove from refrigerator, cut an avocado in half and remove the pit.  Add in the tomatoes salad to both sides and enjoy a light refreshing lunch or snack. Simple, Fast, Delicious and healthy.

Note: This can be made ahead of time and then just add to the avocado right before you eat it.  I usually make the night before or the morning before and then keep refrigerated until ready to stuff into the avocado.


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My name is Julie. I'm 36 years old and living in Chicago! I'm am east coaster at heart. I love to cook and create new dishes. Check out my blog!

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